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Nurturing Self-Compassion and Self-Love from my book Self Discovery

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In the grand tapestry of life, we often find it easier to extend compassion and love to others than ourselves. Yet, self-compassion and self-love are foundational to personal growth and well-being, treating us with kindness and offering guidance on nurturing self-compassion and self-love. https://www.amazon.in/s?k=SELF+DISCOVERY+BY+MD+TASLIM&crid=16YQND1J3ASDX&sprefix=self+discovery+by+md+taslim%2Caps%2C290&ref=nb_sb_noss The Essence of Self-Compassion Self-compassion extends the same understanding, gentleness, and…

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Mindfulness from my book- Self-Discovery

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Mindfulness and Present-Moment AwarenessIn a world filled with constant busyness and distractions, the art of mindfulness offers a precious gift—the gift of being fully present in each moment. Mindfulness is cultivating awareness and paying deliberate attention to the present moment without judgment.https://www.amazon.in/s?k=SELF+DISCOVERY+BY+MD+TASLIM&crid=16YQND1J3ASDX&sprefix=self+discovery+by+md+taslim%2Caps%2C290&ref=nb_sb_noss Understanding MindfulnessMindfulness is a conscious awareness that allows us to be fully present in…

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The Power of Intentions and Goals from my book Self-Discovery

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Imagine standing at the helm of a ship, ready to set sail on a vast and uncharted sea. Before you embark on this journey, you need a clear destination. In the same way, setting clear intentions and defining goals is like charting the course of life’s voyage. It provides direction, purpose, and a roadmap for our growth journey.

From Darkness to Light: A Journey Through Depression

From Darkness to Light: A Journey Through Depression

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From Darkness to Light: A Journey Through Depression“From Darkness to Light: A Journey Through Depression” is a profound and insightful exploration of depression, offering guidance, support, and inspiration to those seeking a way out of the darkness. This book dives deep into the causes, effects, and various aspects of depression, shedding light on its complex…

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The Art of Longing: How to Embrace the Beauty of Waiting

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Longing is a universal experience that we all go through at some point in our lives. It can manifest in different forms – longing for a person, a place, a time, or a goal that seems just out of reach. We try to fill a feeling of incompleteness and emptiness with hope and anticipation. But…

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Exploring and embracing the positive sides of life from my book : Embracing Radiance: Illuminating the Bright Side of Life

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Exploring and embracing the positive sides of life becomes increasingly important in a world that often seems consumed by negativity. This book is a journey into the depths of positivity and practical guidance to inspire and uplift your spirit.