Ger rid of Covid-19 blues
The Covid-19 pandemic has alarming implications for individual and collective health and emotional and social functioning. It has impacted the health, safety, and well-being of each one of us causing, insecurity, confusion, emotional isolation, and stigma. It has impacted communities owing to economic loss, work, and school closures. These effects may translate into distress or psychiatric conditions and unhealthy behaviours. In this book simple daily practices are incorporated which may be practiced. Few of them already exists in every society and by every faith. It will be just a reminder.
The Covid-19 pandemic has alarming implications for individual and collective health and emotional and social functioning. It has impacted the health, safety, and well-being of each one of us causing, insecurity, confusion, emotional isolation, and stigma. It has impacted communities owing to economic loss, work, and school closures. These effects may translate into distress or psychiatric conditions and unhealthy behaviours. In this book simple daily practices are incorporated which may be practiced. Few of them already exists in every society and by every faith. It will be just a reminder.
