Trick your brain for Happiness (Excerpt-3)

https://www.amazon.com/dp/1670062570/ref=sr_1_2?keywords=trick+your+brain+for+happiness+by+md+taslim&qid=1575231239&sr=8-2 How to Control Emotions All of us must have felt stress, anxiety, depression, or anger. At times we must have been controlled by them. We must have acted impulsively. We must have done something or said something things, only to regret it later. If we get disconnected from our feelings and become emotionally numb….

Trick your brain for Happiness (Excerpt-2)

Trick your brain for Happiness       Brain Programming                              What we think, we become.                                                             Buddha Subconscious programming starts with thoughts. These thoughts originate in the conscious mind. Then are stored in the subconscious mind for processing. Once the subconscious mind processes these thoughts, it stores them for later retrieval. Thoughts held for later retrieval…

Trick your brain for Happiness (An Excerpt)

https://www.amazon.com/dp/1670062570/ref=sr_1_2?keywords=trick+your+brain+for+happiness+by+md+taslim&qid=1575231239&sr=8-2 Trick your brain for Happiness. Trick your brain for happiness- Happiness is within Us All of us wish to be happy and we should be happy. We fix our attributes for being happy. We attach our joy to the circumstances, like an evening with friends, weekend romantic moments with our partner, time spent jogging…